✔︎ Hope to ensure maximum comfort in your
birth environment

✔︎ Want to experience peace of mind during labor

✔︎ Are looking to encourage relaxation and
reduce tension throughout the birth process

✔︎ Want to remain nourished and fortified
throughout birth

✔︎ Are committed to promoting healing
and restoration post-birth

✔︎ Have the basic checklist but know there is more
you can do to enhance your birth experience